{"id":4022,"date":"2020-06-18T12:37:16","date_gmt":"2020-06-18T12:37:16","guid":{"rendered":"https:\/\/powerlift.qodeinteractive.com\/elementor\/?page_id=4022"},"modified":"2025-07-22T05:05:47","modified_gmt":"2025-07-22T05:05:47","slug":"body-mass-index-calculator","status":"publish","type":"page","link":"https:\/\/meridianfitness.in\/index.php\/body-mass-index-calculator\/","title":{"rendered":"Body Mass Index Calculator"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4022\" class=\"elementor elementor-4022\">\n\t\t\t\t<div class=\"mkdf-elementor-row mkdf-row-with-bg-text\" style=\"\">\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88678fa mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"88678fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d25360\" data-id=\"0d25360\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5be3d1b elementor-widget elementor-widget-powerlift_bmi_calculator\" data-id=\"5be3d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"powerlift_bmi_calculator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-bmi-calculator-holder mkdf-grid-row mkdf-grid-large-gutter \">\n\n    <div class=\"mkdf-bmic-form-holder mkdf-grid-col-6\">\n                    <div class=\"mkdf-section-title-holder\">\n                <h1 class=\"mkdf-section-title mkdf-section-title-medium\">WHAT IS BMI<\/h1>\n            <\/div>\n                <div class=\"mkdf-section-subtitle-ho                lder\">\n            <div class=\"mkdf-section-subtitle\">\n                <p>Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit.<\/p>\n            <\/div>\n        <\/div>\n        <form action=\"POST\" class=\"mkdf-bmic-form\">\n            <div class=\"mkdf-grid-row mkdf-grid-small-gutter\">\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"height\" placeholder=\"Height \/ cm\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"weight\" placeholder=\"Weight \/ kg\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <input type=\"text\" name=\"age\" placeholder=\"Age\">\n                <\/div>\n                <div class=\"mkdf-grid-col-6\">\n                    <select class=\"mkdf-bmi-select2\" name=\"sex\">\n                        <option value=\"\">Gender<\/option>\n                        <option value=\"male\">Male<\/option>\n                        <option value=\"female\">Female<\/option>\n                    <\/select>\n                <\/div>\n                <div class=\"mkdf-grid-col-12\">\n                    <select class=\"mkdf-bmi-select2\" name=\"activity_level\">\n                        <option value=\"\">Select an activity factor:<\/option>\n                        <option value=\"little\">Little or no Exercise \/ desk job<\/option>\n                        <option value=\"light\">Light exercise \/ sports 1 \u2013 3 days\/ week<\/option>\n                        <option value=\"moderate\">Moderate Exercise, sports 3 \u2013 5 days \/ week<\/option>\n                        <option value=\"heavy\">Heavy Exercise \/ sports 6 \u2013 7 days \/ week<\/option>\n                        <option value=\"very_heavy\">Very heavy exercise\/ physical job \/ training 2 x \/ day<\/option>\n                    <\/select>\n                <\/div>\n                <div class=\"mkdf-grid-col-12\">\n                    <div class=\"mkdf-btn-outer-holder mkdf-btn-outer-solid\" >    <button type=\"submit\"  class=\"mkdf-btn mkdf-btn-large mkdf-btn-solid mkdf-btn-right-arrow-transparent\"  >        <span class=\"mkdf-btn-text\">Calculate<\/span>            <\/button>    <div class=\"mkdf-btn-top-line\" ><\/div>    <div class=\"mkdf-btn-right-line\" ><\/div>    <div class=\"mkdf-btn-bottom-line\" ><\/div>    <div class=\"mkdf-btn-left-line\" ><\/div><\/div>                <\/div>\n            <\/div>\n        <\/form>\n    <\/div>\n\t\t\t<div class=\"mkdf-bmic-table-holder mkdf-grid-col-6\">\n\t\t\t\t\t\t<table>\n\t\t\t\t<thead>\n\t\t\t\t<tr class=\"mkdf-bmic-table-heading\">\n\t\t\t\t\t<th>BMI<\/th>\n                    <th>Weight Status<\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>Below 18.5<\/td>\n\t\t\t\t\t<td>Underweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>18.5 - 24.9<\/td>\n\t\t\t\t\t<td>Healthy<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>25.0 - 29.9<\/td>\n\t\t\t\t\t<td>Overweight<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<td>30.0 - and Above<\/td>\n\t\t\t\t\t<td>Obese<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t<div class=\"mkdf-bmic-legend\">\n\t\t\t\t<span>\n\t\t\t\t<sup><\/sup> <span class=\"mkdf-bmic-legend-bold\">BMR<\/span> Metabolic Rate \/ <span class=\"mkdf-bmic-legend-bold\">BMI<\/span> Body Mass Index\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkdf-grid-col-12\">\n\t\t<div class=\"mkdf-bmic-notifications\">\n\t\t\t<span class=\"mkdf-bmic-icon-holder\">\n\t\t\t\t<span><\/span>\n\t\t\t<\/span>\n\t\t\t<span class=\"mkdf-bmic-notification-text\"><\/span>\n\t\t\t<a href=\"#\" class=\"mkdf-bmic-notification-close\"><\/a>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"mkdf-row-background-text-holder\"><div class=\"mkdf-row-background-text-wrapper  mkdf-row-background-text-vertical mkdf-row-background-text-animation mkdf-row-background-text-align-left\"><div class=\"mkdf-row-background-text-wrapper-inner\" style=\"font-size:190px;color:rgba(104, 104, 104, 0.2);-webkit-text-stroke-color:rgba(104, 104, 104, 0.2);text-align:left\" data-font-size-1440=140px><div class=\"mkdf-row-background-text-1\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\"><\/div><div class=\"mkdf-row-background-text-2\" style=\"-webkit-text-stroke-color: rgba(104, 104, 104, 0.2)\">BODY<\/div><\/div><\/div><\/div><\/div>\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e15cf3f elementor-section-full_width mkdf-content-aligment-center mkdf-instagram-label-bottom-row elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"e15cf3f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc29f2f\" data-id=\"dc29f2f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8983ff6 elementor-widget elementor-widget-mkdf_icon_with_text\" data-id=\"8983ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-left mkdf-iwt-icon-small\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/mikadothemes\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-small\"  data-color=\"#FFFFFF\">\n                    <i class=\"mkdf-icon-ion-icon ion-social-instagram mkdf-icon-element\" style=\"color: #FFFFFF\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h6 class=\"mkdf-iwt-title\" style=\"color: #FFFFFF;margin-top: 10px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/www.instagram.com\/mikadothemes\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">FOLLOW US ON @GYMFITNESSBOX<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a65e203 elementor-section-full_width elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"a65e203\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2c6fcc\" data-id=\"f2c6fcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-269c1ce elementor-widget elementor-widget-sidebar\" data-id=\"269c1ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"widget widget_mkdf_instagram_widget\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WHAT IS BMI Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit. GenderMaleFemale Select an activity factor:Little or no Exercise \/ desk jobLight exercise \/ sports 1 \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"content-type":"","om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4022","page","type-page","status-publish","hentry"],"aioseo_notices":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"event-post-thumb":false,"event-post-thumb-box":false,"1536x1536":false,"2048x2048":false,"tp-image-grid":false,"powerlift_mikado_image_square":false,"powerlift_mikado_image_landscape":false,"powerlift_mikado_image_portrait":false,"powerlift_mikado_image_huge":false},"uagb_author_info":{"display_name":"Meridian Fitness","author_link":"https:\/\/meridianfitness.in\/index.php\/author\/chidananda-basavani\/"},"uagb_comment_info":0,"uagb_excerpt":"WHAT IS BMI Et harum quidem rerum facilis est et expedita distinctio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit. GenderMaleFemale Select an activity factor:Little or no Exercise \/ desk jobLight exercise \/ sports 1 \u2013 [&hellip;]","_links":{"self":[{"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/pages\/4022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/comments?post=4022"}],"version-history":[{"count":1,"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/pages\/4022\/revisions"}],"predecessor-version":[{"id":5505,"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/pages\/4022\/revisions\/5505"}],"wp:attachment":[{"href":"https:\/\/meridianfitness.in\/index.php\/wp-json\/wp\/v2\/media?parent=4022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}